Welcome our new advertiser and Spotlight Business:
Quiznos in Epping
Business Updates
Bodywise Physical Therapy has moved!
We are happy to announce our new location as of October 22nd! Our clinic is now located in The Commons at 285 Calef Highway (Rt. 125), Unit #11, just one mile north of Walmart. We have two private treatment rooms, an open gym, and a quiet waiting room.
We specialize in spine treatment and all orthopedic injuries. We are the only clinic in the area with a spinal decompression machine. Each session includes 45 minutes of one-on-one treatment with a physical therapist only. Our therapists are the husband and wife team of Karen and Ryan Poplaski. We are open Monday through Friday 7:00 am to 7:00 pm. For more information, call 603-679-8100 or check out our website: www.BodywiseNH.com.
We will be having an Open House on Saturday, November 5th from 9:00 to 11:00 am to show off our beautiful new office. Please come and check out our clinic and enjoy brunch with us.
Zampa’s Latest News
When some people are asked about Epping’s Zampa Bistro, response sometimes follow as “oh yeah, that little yellow house across from the Shell station,” “that place holds how many people?! (60 to be exact), “oh, the old bread and cracker place” (once Joan Harlow’s Bread & Cracker property). To many others, Zampa, approaching ten years in business, is a known little hidden gem, tucked alongside busy Route 125 and the beautiful Lamprey River in our darling town of Epping. It is a well respected restaurant known and recognized on a state level.
Diners frequent Zampa knowing that a majority of the food and beverages coming out of the bar and kitchen are sourced locally from New Hampshire and surrounding New England states, farms and waters. Zampa owners, Cory McPhee and Julie Di Tursi and their employees stand by their window credo – “Eat Local – Feed your Soul”. They keep in close contact with their local suppliers to have the freshest, best quality ingredients available. From farm to table, the kitchen works with many local farms between Epping and Maine including their own backyard garden, Riverslea lamb, Kellie Brook Farm pork, Fox Country Smokehouse of Canterbury, Autumn Hill Farm, Stoudt Oak Farm, Blueberry Bay, McPhee, Harvey and Whitegate Farm produce and local eggs.
In lieu of larger produced soda, they proudly serve Squamscot Soda of Newfields, NH, made with pure cane sugar in place of corn syrup. Ice cream comes from both Memories and Annabelle’s Ice Cream. From the vine and tree, Zampa pours Jewel Towne’s award winning Rhapsody in Blue Ice Wine, Flag Hill’s Port and John Stark Vodka, Farnum Hill’s English style cider (Lebanon, NH). Their draft pours five craft brewed beers that change with the season and brewer’s offerings including Moat Mountain (North Conway, NH) and Smuttynose.
On a monthly schedule, the staff works closely with a winery or brewery, and offers FLIGHT NIGHT. It is a simple way for food and beverage lovers to come in to a casual environment, taste and learn about food pairing with beer, wine or spirits from many parts of the world. Meet with the makers, taste what you want, pick what you would like to eat. Zampa’s casual setting sets the scene for a no pressure tasting. This month, they are proud to have North Hampton’s Throwback Brewery pairing their beers with unique creations coming out of Zampa’s kitchen. Throwback’s beers are crafted in small batches using ONLY ingredients within a 200 mile radius. How’s that for local?
The next few Flight Nights feature English Style Cider from Farnum Hill (Lebanon, NH) on Thursday, November 17, Sparkling Wines on Thursday December 15 and a Scotch tasting in January. The best way to find out about Zampa happenings is to catch them on Facebook or Zampa.com.
Come see what your neighborhood restaurant is all about. They serve dinner Monday through Saturday, 5:00 – 9:00 pm, closed Sundays. The space inside is big, seating 60, with three dining rooms of different sizes and a small bar in the center main dining room (where Joan Harlow’s baking kitchen used to be). Don’t let the parking lot fool you. There is space to come in. Reservations on weekends recommended. Dress, coined by Cory, is known as “blue jean fine dining”. Come as you are and enjoy your time. Visit www.zampa.com. Call 679.8772 for reservations.
Spotlight on Business
Quiznos
Quiznos is located at 23 Fresh River Road in Epping, New Hampshire across from TD Bank and Lowe’s. New owners, Greg J. Hayes and Keith Donna, celebrated their grand reopening this past February, 2011. The owners’ focus has been to improve customer service levels and cleanliness while offering superior Soups, Subs and Salads. Another pastime that the owners love to do is visit local establishments (businesses and schools) and get to know the community while passing out coupons which always seem to place a smile on the customer’s face. Greg stated that it’s a great way to get to know your community and also will help their customers to save some $$ in these challenging economic times.
Quiznos offers its customers a large menu to choose from, including Classic Subs, Signature subs which are only made at Quiznos with their highly kept specialty recipes created by chef Zac. In addition to Quiznos famous Toasted Subs, they offer the Signature Soups and five new Salads for the fall season. The menu does not stop there. There is something for everyone including Kids Meals and Sammie’s, Bullets and Torpedoes. It’s a lot to take in but the Epping Quiznos has found that families love visiting their establishment because there is something for everyone.
Recently the Epping Quiznos location started a 10% rewards card program. There are no gimmicks or waiting in line to sign up. It’s fast, quick and easy and no cost to our loyal customers. It’s just the Epping Quiznos way of saying thank you to the community.
In addition to all the above. the Epping Quiznos has also expanded its Catering business to all local businesses, including schools, churches, and all clubs and teams. One of the local favorites seems to be its lunch box program where customers can create a meal of their choice and delivery is available with advanced notice. Epping Quiznos is finding that many schools and clubs enjoy taking advantage of this program which saves them time and money. The full catering menu is available online or in the store.
The hours of operation are:
Monday through Saturday from 10:00 am to 9:00 pm and Sundays from 10:30 am to 8:00 pm.

